
A new kind of support,
created to guide you
through pregnancy, birth
& beyond
With an OMAMA membership, you can…
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Practice Movement
Feel balanced, strong, and comfortable in your body with a range of yoga and movement classes, accessible wherever and whenever you need them.
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Learn All That You Need
Feel knowledgeable, calm, and confident with our growing library of educational videos that prepare you for labor, birth, and beyond.
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Connect With Mama's
Join our monthly community events and connect with women just like you on the OMAMA community page—real stories, real support.
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Prepare For Birth
Support your body and mind with meditations, tools, and strategies that empower you to create birth plans that feel right for you at every stage.
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Transform your mindset
transform your fears into confidence with resources designed to help you feel empowered, prepared and ready for birth & beyond.
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Thrive in Motherhood
Aid your postpartum recovery with yoga, core rehab, and emotional well-being practices. Feel supported as you heal, grow, and thrive in motherhood.
I’ve created OMAMA to help you thrive.
Let me introduce myself …
I'm Eva ~ a midwife, yoga teacher and pregnancy & birth educator who lives in Suffolk, UK.
I believe that every woman deserves to feel empowered and in control of her experience during pregnancy, birth, and motherhood. In the years that I have supported women on this journey, I have seen what an incredible difference it can make when they feel informed and in tune with their bodies
It’s my mission to share my passion and wisdom so you can have informed, empowered and positive experiences and enter into motherhood feeling conscious, confident and calm.
My approach at OMAMA is not just about education or movement—it's about embracing the interconnectedness of body, mind, and spirit to support and promote your overall wellness.

Get unlimited access to the full range of movement and educational programs, as well as community events, when you choose
Elevate
We offer three tiers of access to our memberships, allowing you to select the one that best fits your needs
essential
elevate
pay it forward
Essential Access is perfect for those who prefer a self-paced experience, the Essential option gives you access to our complete library of pre-recorded yoga classes, educational videos, and resources; everything you need to feel empowered and supported throughout pregnancy, birth, and motherhood.
Elevate Access allows you to take your experience to the next level. The Elevate option includes everything in Essential, plus exclusive live events, workshops, and community events. It’s designed for those who want deeper connection and more personalised support on their journey.
Pay It Forward
For those who want to contribute to another woman’s journey, the Pay It Forward option includes everything in Elevate, while also allowing you to support someone else by regularly donating to our scholarship fund. It’s a way to give back and help other mamas experience the support they deserve.
What the other mama’s are saying
“I felt much more empowered and excited about birth and motherhood following my sessions with Eva!
I felt I had a really good understanding of all my birthing options and what to expect, I went into my birth equipped with knowledge, confidence and practical tools to help manage labour.”
Annabel
First time Mama
“I practised yoga with OMAMA in my third trimester and it was much needed!
It really helped me to loosen up and I felt really calm and grounded afterwards. It also gave me ideas of different positions to use during labour & birth”
Bex
First Time Mama
Aimée
Second time Mama
“I felt so knowledgeable about how my experience the second time around was going to be! My thoughts and feelings had definitely changed, I was no longer apprehensive about it and I knew it was all going to work out and be amazing! I had a much more positive attitude towards it which made it exciting, not daunting.”
